Reset Your Inner Script While You Sleep

Name: Reset Your Inner Script While You Sleep
Brand: Nocturna Sleep
Price: 20.95 EUR
Availability: InStock

€20,95 EUR

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Designed for Side-Sleepers & Light Sleepers

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Affirmations, Frequencies & Rituals for Nightly Subconscious Change

What if your most effective mindset work happened while you sleep? This Nocturna Sleep guide shows you how to use your nights so the right audio (affirmations, self-hypnosis, Law of Attraction, gentle frequencies) reaches the subconscious, helping you shift self-talk, quiet rumination, and take better daytime action.

What’s inside

The Method: pairing the Nocturna Sleep Mask + night audio for immersion and consistency, no fussy how-to.
Methods that work at night: I AM affirmations, self-hypnosis, LOA, binaural/432/528 Hz, when and why to use each.
Ready-to-use scripts: 60+ short affirmations by goal (abundance, confidence, calm/anxiety, boundaries, study/work focus, habits, gratitude).
Curated playlists: practical YouTube & Spotify picks for 8-hour tracks (voice, voice+music, music-only).
30-Day Programme: install → stabilise → expand → integrate, with simple bridge actions (send the email, ask your proper rate, finish the deck).
Night priming rituals: one-line intention, mini let-go, gratitude, soft breath to quiet the noise.
Troubleshooting: “cringe” voices, vivid dreams, scepticism, sticking with it, ADHD/rumination.

Outcomes you can expect

Softer, clearer self-talk (less inner critic, more capability).
Fewer 3 a.m. spirals and a calmer baseline.
More decisiveness & action: send proposals, ask for a pay rise, close loops.
Healthier money behaviours: quote your rate, follow a payoff plan, mindful spending.
Social & relationship ease: speak in meetings, set boundaries, respond not react.
Study/work focus: finish the deck, revise without spiralling.
A sense of alignment & purpose: show up consistently and on purpose.

Disclaimer: Not a medical treatment and not a guarantee of outcomes. Individual results vary.

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Frequently Asked Questions

Tap a category, then tap a question to reveal the answer.

Power On: Press and hold the Play/Pause button to turn the mask on; Bluetooth activates automatically.

Connect: Select the mask in your device’s Bluetooth list.

Fit & Position: Adjust the strap and gently align the near-ear mini-speakers where they sound best for you (perfect for side sleepers).

Play: Start your favorite audio (affirmations, subliminals, frequencies, guided meditations, nature sounds).

Power Off: Press and hold Play/Pause to turn off when you wake.
Your subconscious mind is most receptive during sleep. As you drift into relaxation, your brain cycles through theta and delta waves—states known for deep learning and memory processing—while the conscious mind relaxes and the subconscious integrates information.

By playing affirmations and subliminals throughout the night, your mind absorbs these messages more easily, helping you naturally shift your mindset, align with your desires, and attract what you focus on.
Based on a survey of 3,000 recent customers, most reported noticing clear manifestation signs within 20–80 days. Results depend on consistent practice and personal goals.
Yes. Nocturna Sleep Eclipse 3 is designed for comfortable, nightly use and long-play audio.
Choose one clear intention, select manifestation audios aligned with your desires, and play them throughout the night at a low, comfortable volume.
Not at all. Nocturna Sleep Eclipse 3 supports complete beginners and advanced practitioners alike—our technology does the heavy lifting for you.
The mini-speakers sit close to the ear with very low sound leakage. At normal sleep volumes, your partner should not hear your audio.
Keep it just loud enough to hear comfortably (often ≤ 60% volume). Lower volumes are usually easier to sleep with.

Yes, your order is fully covered by our **60-day, 100% money-back guarantee**.
Orders are processed within 2–3 business days. Delivery time is typically 4–8 business days.
- Nocturna Sleep Eclipse 3
- USB-C charging cable
- Quick-start guide
- Travel pouch
- Travel box
- Free eBook + 4 subliminal affirmations
- Free access to Personalized AI Affirmations when we open the feature
Yes, we ship to most countries. Options, costs, and timeframes are shown at checkout based on your address.

Power on: Press and hold Play/Pause until the mask turns on (Bluetooth activates automatically).

Pair: Open Bluetooth on your phone and select the mask from the device list.

Fit & position: Adjust the strap and slide the near-ear mini-speakers so they sit comfortably just outside your ears—great for side sleepers.

Play: Start any audio you like.

Power off: When you wake up, press and hold Play/Pause again.
Up to 16 hours on a single charge (usage and volume dependent).
Absolutely. Stream from any app you love (Spotify, YouTube, Apple Music, etc.) or your own files.
Yes. It’s engineered with ultra-thin near-ear speakers and a soft, ergonomic band optimized for side-sleep comfort and pressure relief.
No. The mask is free of toxic materials. It features a plush, premium memory-foam interior with a soft, breathable outer fabric, and it’s fully light-blocking for a truly immersive experience.
Yes. Nocturna Sleep Eclipse 3 also works perfectly as a luxury blackout sleep mask with audio off.

Use the included USB-C cable with any standard USB power source (wall adapter, laptop, or power bank). A full charge typically takes ~2 hours.
Any Bluetooth-enabled smartphone, tablet, or computer (Bluetooth 5+ compatible; typical range ~10 m / 33 ft).
No app required—just pair via Bluetooth and press play. A free companion app with extra features is planned; Nocturna Sleep Eclipse 3 customers will get access when available.
Remove the interior audio system (it’s quick and easy), then machine-wash the fabric and let it air dry. A step-by-step guide is included in the packaging.
Nocturna Sleep Eclipse 3 uses very low EMF. If you have specific medical concerns (e.g., implanted devices), contact us at info@nocturna-sleep.com.
No. It streams via Bluetooth from your device, so you’re free to choose whatever you want.
For the most reliable playback, connect one device at a time. To switch, disconnect from the current device and pair the new one.
Yes. Phone alarms and call audio will play through the mask when connected (this may vary by device). If you have any questions, contact us anytime at info@nocturna-sleep.com.
We’ve got you. Reach out via our 24-hour email at info@nocturna-sleep.com and we’ll be happy to help.

Create your own affirmation tracks with AI

Tell us your situation and goal. We'll design personalized, day-by-day affirmation tracks with your preferred duration—ready to marinate all night in your Nocturna Sleep Eclipse 3.

After launch: £130 for new customers — App + AI access included.

Current customers and upcoming registered Nocturna Sleep Eclipse 3 buyers will receive free access.

Locked — early access coming soon. Not open to the public yet.

Only current customers, or customers who buy the Nocturna Sleep Eclipse 3 before 28/11/2025, will receive free access when it opens to the public and won’t need to pay £130 for the Personalized AI Affirmations feature.